Albin Moser 5000m row
5,000m
Meters
27:21.1
Time
2:44.1
Pace
259
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 115 |
July 06, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.1 | 5,000m | 2:44.1 | 79 | 572 | 20 | 119 |
| 5:46.1 | 1,000m | 2:53.0 | 68 | 532 | 20 | 104 |
| 5:29.7 | 2,000m | 2:44.8 | 78 | 568 | 20 | 122 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 20 | 128 |
| 5:23.5 | 4,000m | 2:41.7 | 83 | 584 | 21 | 119 |
| 5:18.1 | 5,000m | 2:39.0 | 87 | 599 | 21 | 124 |
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Workout Graph
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