Albin Moser 5000m row
5,000m
Meters
25:57.2
Time
2:35.7
Pace
266
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 115 |
July 09, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.2 | 5,000m | 2:35.7 | 93 | 619 | 21 | 124 |
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 19 | 100 |
| 5:19.7 | 2,000m | 2:39.8 | 86 | 594 | 20 | 119 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 21 | 129 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 22 | 137 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 23 | 137 |
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Workout Graph
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