Albin Moser 5000m row
5,000m
Meters
25:34.7
Time
2:33.4
Pace
268
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 115 |
July 11, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.7 | 5,000m | 2:33.4 | 97 | 633 | 22 | 125 |
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 21 | 106 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 22 | 126 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 22 | 133 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 22 | 130 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 23 | 134 |
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Workout Graph
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