Albin Moser 5000m row
5,000
Meters
27:44.6
Time
2:46.4
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 114 |
August 20, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.6 | 5,000 | 2:46.4 | 76 | 561 | 257 | 20 |
| 5:47.5 | 1,000 | 2:53.7 | 67 | 529 | 51 | 20 |
| 5:39.0 | 2,000 | 2:49.5 | 72 | 547 | 51 | 20 |
| 5:32.2 | 3,000 | 2:46.1 | 76 | 562 | 51 | 21 |
| 5:25.6 | 4,000 | 2:42.8 | 81 | 579 | 52 | 21 |
| 5:20.4 | 5,000 | 2:40.2 | 85 | 592 | 52 | 22 |
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Workout Graph
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