Albin Moser 5000m row
5,000m
Meters
34:06.5
Time
3:24.6
Pace
260
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 116 |
August 23, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.5 | 5,000m | 3:24.6 | 41 | 440 | 19 | 113 |
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 21 | 102 |
| 12:35.0 | 2,000m | 6:17.5 | 7 | 322 | 9 | 108 |
| 5:23.2 | 3,000m | 2:41.6 | 83 | 585 | 22 | 114 |
| 5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 22 | 118 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
I had to take a break in one of those pieces, otherwise this was a pretty good bro.