10,000m row on January 14, 2009

Albin Moser 10,000m row

10,000m

Meters

44:54.0

Time

2:14.7

Pace

593

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

SS @2:20-2:12/22-24 Non-stop Finished with 30 strokes at 26-29/2:05-2:00