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Albin Moser v10c/0:30r...20 row

3,254

Meters

14:10.2

Time

2:10.6

Pace

200

Calories

131

Heart Rate

Rest Distance1,005
Rest Time10:00.0
Overall Distance4,259
Overall Time24:10.2
Average Watts157
Calories Per Hour846
Stroke Rate28
Stroke Count404
Drag Factor117

September 16, 2024 09:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:10.2 3,254 2:10.6 157 846 28 131
0:45.9 169 2:15.7 140 784 31 109
r: 0:30 60
0:44.8 167 2:14.1 145 803 28 117
r: 0:30 52
0:45.6 167 2:16.5 138 789 25 126
r: 0:30 40
0:43.0 164 2:11.0 155 837 28 126
r: 0:30 52
0:42.6 163 2:10.6 157 845 27 124
r: 0:30 49
0:42.6 163 2:10.6 157 845 27 130
r: 0:30 53
0:43.0 164 2:11.0 155 837 28 137
r: 0:30 54
0:43.7 165 2:12.4 151 823 29 128
r: 0:30 45
0:43.5 164 2:12.6 150 827 28 128
r: 0:30 45
0:42.0 162 2:09.6 161 857 29 134
r: 0:30 45
0:42.4 163 2:10.0 159 849 30 132
r: 0:30 48
0:42.3 162 2:10.5 157 851 28 124
r: 0:30 51
0:42.1 162 2:09.9 160 855 28 141
r: 0:30 51
0:41.6 161 2:09.1 162 865 29 136
r: 0:30 58
0:42.1 162 2:09.9 160 855 29 139
r: 0:30 44
0:42.3 163 2:09.7 160 851 30 139
r: 0:30 47
0:40.6 159 2:07.6 168 886 30 135
r: 0:30 52
0:41.5 161 2:08.8 163 867 29 150
r: 0:30 53
0:40.8 160 2:07.5 169 882 29 138
r: 0:30 50
0:37.7 154 2:02.4 191 954 30 145
r: 0:30 56
r1,005

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Workout Graph

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