Albin Moser 5000m row
5,000m
Meters
33:39.3
Time
3:21.9
Pace
256
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 116 |
September 17, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.3 | 5,000m | 3:21.9 | 43 | 446 | 19 | 112 |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 21 | 115 |
| 11:24.0 | 2,000m | 5:42.0 | 9 | 330 | 10 | 100 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 22 | 115 |
| 5:32.2 | 4,000m | 2:46.1 | 76 | 562 | 21 | 114 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 22 | 120 |
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Workout Graph
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