Albin Moser 5000m row
5,000m
Meters
27:47.4
Time
2:46.7
Pace
257
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 115 |
September 19, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.4 | 5,000m | 2:46.7 | 76 | 559 | 21 | 110 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 20 | 96 |
| 5:40.3 | 2,000m | 2:50.1 | 71 | 544 | 21 | 102 |
| 5:34.3 | 3,000m | 2:47.1 | 75 | 557 | 21 | 113 |
| 5:22.9 | 4,000m | 2:41.4 | 83 | 586 | 22 | 121 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 22 | 119 |
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Workout Graph
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