Albin Moser 5000m row
5,000m
Meters
26:54.8
Time
2:41.4
Pace
261
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 115 |
September 20, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.8 | 5,000m | 2:41.4 | 83 | 586 | 21 | 117 |
| 5:40.0 | 1,000m | 2:50.0 | 71 | 545 | 21 | 107 |
| 5:28.1 | 2,000m | 2:44.0 | 79 | 572 | 21 | 103 |
| 5:21.0 | 3,000m | 2:40.5 | 85 | 591 | 21 | 126 |
| 5:15.0 | 4,000m | 2:37.5 | 90 | 608 | 22 | 126 |
| 5:10.8 | 5,000m | 2:35.4 | 93 | 620 | 23 | 127 |
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Workout Graph
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