Albin Moser 5000m row
5,000m
Meters
29:11.5
Time
2:55.1
Pace
253
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 116 |
September 22, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.5 | 5,000m | 2:55.1 | 65 | 524 | 22 | 104 |
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 22 | 104 |
| 5:47.2 | 2,000m | 2:53.6 | 67 | 530 | 22 | 103 |
| 5:55.1 | 3,000m | 2:57.5 | 63 | 515 | 22 | 102 |
| 5:49.9 | 4,000m | 2:54.9 | 65 | 524 | 22 | 107 |
| 5:46.2 | 5,000m | 2:53.1 | 67 | 532 | 22 | 107 |
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Workout Graph
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