Albin Moser 1007m row
1,007m
Meters
6:26.5
Time
3:11.9
Pace
50
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 116 |
September 23, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.5 | 1,007m | 3:11.9 | 50 | 470 | 21 | 116 |
| 4:36.5 | 800m | 2:52.8 | 68 | 533 | 22 | 115 |
| 1:14.8 | 1,007m | 3:00.6 | 59 | 504 | 21 | 118 |
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Workout Graph
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