Albin Moser 5000m row
5,000m
Meters
27:33.2
Time
2:45.3
Pace
258
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 116 |
September 24, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.2 | 5,000m | 2:45.3 | 77 | 566 | 21 | 113 |
| 5:41.5 | 1,000m | 2:50.7 | 70 | 541 | 21 | 104 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 21 | 107 |
| 5:28.0 | 3,000m | 2:44.0 | 79 | 573 | 21 | 120 |
| 5:27.9 | 4,000m | 2:43.9 | 79 | 573 | 21 | 117 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 22 | 118 |
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Workout Graph
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