Albin Moser 1000m row
1,000m
Meters
6:00.6
Time
3:00.3
Pace
50
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 116 |
September 24, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 21 | 109 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 21 | 109 |
| 1:11.5 | 400m | 2:58.7 | 61 | 510 | 23 | 109 |
| 1:14.9 | 600m | 3:07.2 | 53 | 483 | 22 | 111 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 21 | 112 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 22 | 106 |
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Workout Graph
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