Albin Moser 5000m row
5,000m
Meters
27:34.8
Time
2:45.4
Pace
259
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 116 |
September 27, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.8 | 5,000m | 2:45.4 | 77 | 565 | 20 | 116 |
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 20 | 108 |
| 5:35.4 | 2,000m | 2:47.7 | 74 | 555 | 20 | 115 |
| 5:28.9 | 3,000m | 2:44.4 | 79 | 570 | 21 | 118 |
| 5:29.0 | 4,000m | 2:44.5 | 79 | 570 | 21 | 121 |
| 5:17.4 | 5,000m | 2:38.7 | 88 | 601 | 22 | 119 |
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Workout Graph
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