Albin Moser 5000m row
5,000
Meters
27:46.0
Time
2:46.6
Pace
257
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 116 |
September 29, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:46.0 | 5,000 | 2:46.6 | 76 | 560 | 257 | 22 | 116 |
| 5:43.1 | 1,000 | 2:51.5 | 69 | 538 | 51 | 22 | 117 |
| 5:35.6 | 2,000 | 2:47.8 | 74 | 554 | 51 | 22 | 112 |
| 5:32.4 | 3,000 | 2:46.2 | 76 | 562 | 51 | 22 | 114 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 575 | 52 | 22 | 119 |
| 5:28.0 | 5,000 | 2:44.0 | 79 | 573 | 52 | 22 | 118 |
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Workout Graph
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