Albin Moser 5000m row
5,000m
Meters
27:30.3
Time
2:45.0
Pace
258
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 116 |
September 30, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.3 | 5,000m | 2:45.0 | 78 | 568 | 20 | 110 |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 20 | 102 |
| 5:33.0 | 2,000m | 2:46.5 | 76 | 560 | 20 | 109 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 21 | 114 |
| 5:24.1 | 4,000m | 2:42.0 | 82 | 583 | 21 | 110 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 21 | 116 |
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Workout Graph
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