Albin Moser 5000m row
5,000m
Meters
27:48.9
Time
2:46.8
Pace
258
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 116 |
October 01, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.9 | 5,000m | 2:46.8 | 75 | 559 | 21 | 109 |
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 21 | 104 |
| 5:37.4 | 2,000m | 2:48.7 | 73 | 550 | 21 | 105 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 21 | 109 |
| 5:26.4 | 4,000m | 2:43.2 | 81 | 577 | 21 | 114 |
| 5:24.3 | 5,000m | 2:42.1 | 82 | 582 | 22 | 113 |
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Workout Graph
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