Albin Moser 5000m row
5,000m
Meters
28:05.1
Time
2:48.5
Pace
256
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 116 |
October 08, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.1 | 5,000m | 2:48.5 | 73 | 551 | 20 | 112 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 20 | 104 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 20 | 116 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 20 | 109 |
| 5:33.7 | 4,000m | 2:46.8 | 75 | 559 | 20 | 111 |
| 5:27.7 | 5,000m | 2:43.8 | 80 | 573 | 21 | 122 |
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Workout Graph
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