Albin Moser 2000m row
2,000
Meters
11:25.5
Time
2:51.3
Pace
100
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 115 |
October 08, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.5 | 2,000 | 2:51.3 | 70 | 525 | 100 | 22 | 119 |
| 2:24.2 | 400 | 3:00.2 | 60 | 499 | 20 | 22 | 113 |
| 2:18.4 | 800 | 2:53.0 | 68 | 520 | 20 | 22 | 118 |
| 2:13.9 | 1,200 | 2:47.3 | 75 | 537 | 20 | 23 | 122 |
| 2:15.9 | 1,600 | 2:49.8 | 71 | 529 | 20 | 23 | 119 |
| 2:13.1 | 2,000 | 2:46.3 | 76 | 540 | 20 | 23 | 124 |
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Workout Graph
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