Albin Moser 5000m row
5,000m
Meters
28:13.1
Time
2:49.3
Pace
255
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 115 |
October 12, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.1 | 5,000m | 2:49.3 | 72 | 548 | 20 | 108 |
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 21 | 106 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 20 | 113 |
| 5:34.4 | 3,000m | 2:47.2 | 75 | 557 | 21 | 109 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 21 | 109 |
| 5:36.2 | 5,000m | 2:48.1 | 74 | 553 | 21 | 103 |
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Workout Graph
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