Albin Moser 5000m row
5,000m
Meters
27:47.4
Time
2:46.7
Pace
258
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 116 |
October 15, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.4 | 5,000m | 2:46.7 | 76 | 559 | 20 | 109 |
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 20 | 104 |
| 5:33.8 | 2,000m | 2:46.9 | 75 | 559 | 21 | 106 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 20 | 116 |
| 5:28.7 | 4,000m | 2:44.3 | 79 | 571 | 21 | 109 |
| 5:30.7 | 5,000m | 2:45.3 | 77 | 566 | 21 | 112 |
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Workout Graph
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