Albin Moser 5000m row
5,000m
Meters
27:38.3
Time
2:45.8
Pace
258
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 116 |
October 16, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.3 | 5,000m | 2:45.8 | 77 | 564 | 21 | 111 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 21 | 104 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 21 | 105 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 21 | 113 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 21 | 117 |
| 5:22.5 | 5,000m | 2:41.2 | 83 | 587 | 22 | 116 |
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Workout Graph
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