Albin Moser 5000m row
5,000m
Meters
27:57.5
Time
2:47.7
Pace
258
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 118 |
October 26, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.5 | 5,000m | 2:47.7 | 74 | 555 | 21 | 111 |
| 6:12.7 | 1,000m | 3:06.3 | 54 | 486 | 19 | 105 |
| 5:32.2 | 2,000m | 2:46.1 | 76 | 562 | 21 | 109 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 21 | 116 |
| 5:25.2 | 4,000m | 2:42.6 | 81 | 580 | 22 | 114 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 22 | 115 |
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Workout Graph
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