Albin Moser 5000m row
5,000m
Meters
28:15.1
Time
2:49.5
Pace
256
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 119 |
November 13, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.1 | 5,000m | 2:49.5 | 72 | 547 | 21 | 111 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 20 | 111 |
| 5:40.3 | 2,000m | 2:50.1 | 71 | 544 | 21 | 105 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 22 | 115 |
| 5:33.9 | 4,000m | 2:46.9 | 75 | 558 | 21 | 112 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 22 | 114 |
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Workout Graph
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