Albin Moser 20000m row
20,000
Meters
2:04:19.2
Time
3:06.4
Pace
1025
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 2547 |
| Drag Factor | 115 |
January 02, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:19.2 | 20,000 | 3:06.4 | 54 | 485 | 20 | 113 |
| 23:14.0 | 4,000 | 2:54.2 | 66 | 527 | 21 | 103 |
| 23:35.7 | 8,000 | 2:56.9 | 63 | 517 | 22 | 114 |
| 24:39.8 | 12,000 | 3:04.9 | 55 | 490 | 20 | 111 |
| 26:57.1 | 16,000 | 3:22.1 | 42 | 445 | 19 | 115 |
| 25:52.7 | 20,000 | 3:14.0 | 48 | 464 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.