Albin Moser 10000m row
10,000
Meters
53:02.6
Time
2:39.1
Pace
528
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1212 |
| Drag Factor | 116 |
January 19, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:02.6 | 10,000 | 2:39.1 | 87 | 597 | 528 | 23 | 120 |
| 10:59.3 | 2,000 | 2:44.8 | 78 | 567 | 104 | 23 | 114 |
| 10:45.3 | 4,000 | 2:41.3 | 83 | 585 | 105 | 23 | 119 |
| 10:37.2 | 6,000 | 2:39.3 | 87 | 593 | 105 | 23 | 120 |
| 10:29.3 | 8,000 | 2:37.3 | 90 | 606 | 106 | 23 | 118 |
| 10:11.5 | 10,000 | 2:32.8 | 98 | 635 | 108 | 23 | 133 |
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Workout Graph
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