Albin Moser 5000m row
5,000
Meters
27:29.1
Time
2:44.9
Pace
259
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 115 |
February 07, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.1 | 5,000 | 2:44.9 | 78 | 565 | 259 | 22 | 110 |
| 5:36.5 | 1,000 | 2:48.2 | 73 | 545 | 51 | 22 | 101 |
| 5:28.9 | 2,000 | 2:44.4 | 79 | 569 | 52 | 23 | 105 |
| 5:28.0 | 3,000 | 2:44.0 | 79 | 570 | 52 | 23 | 115 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 572 | 52 | 23 | 111 |
| 5:28.6 | 5,000 | 2:44.3 | 79 | 569 | 52 | 23 | 120 |
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Workout Graph
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