Albin Moser 5000m row
5,000
Meters
27:06.9
Time
2:42.6
Pace
259
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 115 |
March 01, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.9 | 5,000 | 2:42.6 | 81 | 573 | 259 | 22 | 115 |
| 5:33.1 | 1,000 | 2:46.5 | 76 | 551 | 51 | 22 | 106 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 573 | 52 | 22 | 111 |
| 5:25.1 | 3,000 | 2:42.5 | 81 | 575 | 52 | 22 | 115 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 583 | 52 | 22 | 124 |
| 5:21.8 | 5,000 | 2:40.9 | 84 | 581 | 52 | 22 | 123 |
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Workout Graph
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