Albin Moser 1000m row
1,000
Meters
4:26.3
Time
2:13.1
Pace
57
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 116 |
March 05, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 28 | 139 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 30 | 135 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 28 | 136 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 27 | 140 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 29 | 139 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 27 | 145 |
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Workout Graph
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