Albin Moser 5000m row
5,000
Meters
27:27.9
Time
2:44.7
Pace
259
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 115 |
March 17, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.9 | 5,000 | 2:44.7 | 78 | 569 | 22 | 106 |
| 5:32.2 | 1,000 | 2:46.1 | 76 | 562 | 22 | 108 |
| 5:29.9 | 2,000 | 2:44.9 | 78 | 568 | 23 | 106 |
| 5:29.4 | 3,000 | 2:44.7 | 78 | 569 | 23 | 102 |
| 5:29.4 | 4,000 | 2:44.7 | 78 | 569 | 23 | 107 |
| 5:27.1 | 5,000 | 2:43.5 | 80 | 575 | 23 | 109 |
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Workout Graph
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