Albin Moser 5000m row
5,000
Meters
26:59.8
Time
2:41.9
Pace
260
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 115 |
March 20, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.8 | 5,000 | 2:41.9 | 82 | 583 | 260 | 22 | 109 |
| 5:34.1 | 1,000 | 2:47.0 | 75 | 558 | 51 | 22 | 113 |
| 5:26.6 | 2,000 | 2:43.3 | 80 | 576 | 52 | 23 | 105 |
| 5:23.5 | 3,000 | 2:41.7 | 83 | 584 | 52 | 23 | 105 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 591 | 52 | 23 | 108 |
| 5:14.8 | 5,000 | 2:37.4 | 90 | 608 | 53 | 23 | 116 |
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Workout Graph
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