Albin Moser 1500m row
1,500
Meters
8:30.6
Time
2:50.2
Pace
75
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 115 |
March 22, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.6 | 1,500 | 2:50.2 | 71 | 528 | 75 | 24 | 106 |
| 1:43.3 | 300 | 2:52.1 | 69 | 522 | 15 | 24 | 105 |
| 1:40.4 | 600 | 2:47.3 | 75 | 537 | 15 | 24 | 109 |
| 1:43.0 | 900 | 2:51.6 | 69 | 524 | 15 | 24 | 106 |
| 1:42.1 | 1,200 | 2:50.1 | 71 | 528 | 15 | 24 | 107 |
| 1:41.8 | 1,500 | 2:49.6 | 72 | 530 | 15 | 24 | 106 |
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Workout Graph
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