48:00.0 row on September 09, 2009

John Huppi 48:00.0 row

6,730

Meters

48:00.0

Time

3:33.9

Pace

338

Calories

Average Watts	36
Calories Per Hour	422

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up, 8x2 min 2k pace with 3:15 rest