40:30.0 on-water row on February 16, 2009

John Huppi 40:30.0 on-water row

4,000

Meters

40:30.0

Time

5:03.7

Pace

231

Calories

Average Watts	12
Calories Per Hour	342

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Pyramid 20, 30, 40, 30, 20 Strokes x4