Zachary Michaud 10000m row
10,000
Meters
43:02.8
Time
2:09.1
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 105 |
April 03, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.8 | 10,000 | 2:09.1 | 163 | 859 | 615 | 19 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 120 | 17 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 123 | 18 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 890 | 125 | 20 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 837 | 121 | 20 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 126 | 22 |
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Workout Graph
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