Zachary Michaud 10000m row
10,000
Meters
42:32.2
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 102 |
May 25, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.2 | 10,000 | 2:07.6 | 168 | 877 | 622 | 20 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 875 | 124 | 22 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 929 | 128 | 21 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 900 | 126 | 21 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 887 | 125 | 21 |
| 8:55.3 | 10,000 | 2:13.8 | 146 | 800 | 119 | 20 |
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Workout Graph
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