Zachary Michaud 10:04 row
2,259
Meters
10:04.9
Time
2:13.8
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 105 |
November 17, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,259 | 2:13.8 | 146 | 801 | 18 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 10:04.9 | 15 | 2:43.3 | 80 | 576 | 0 |
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Workout Graph
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