30:00.0 row on October 20, 2010

Zachary Michaud 30:00.0 row

7,505

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

Average Watts	203
Calories Per Hour	998

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

[3min x 22spm, 2min x 25spm, 1min x 28spm] x 5