45:00.0 row on December 01, 2010

Zachary Michaud 45:00.0 row

11,069

Meters

45:00.0

Time

2:01.9

Pace

722

Calories

Average Watts	193
Calories Per Hour	963

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 15min 22-25spm, 3 min rest btw