22:52.7 row on December 20, 2010

Zachary Michaud 22:52.7 row

5,000

Meters

22:52.7

Time

2:17.2

Pace

292

Calories

Average Watts	135
Calories Per Hour	765

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

steady state cool down ~20spm