Zachary Michaud 21097m row
21,097
Meters
1:31:38.6
Time
2:10.3
Pace
1292
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 1668 |
| Drag Factor | 101 |
December 19, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:38.6 | 21,097 | 2:10.3 | 158 | 844 | 18 |
| 18:53.6 | 4,300 | 2:11.8 | 153 | 825 | 17 |
| 18:18.7 | 8,600 | 2:07.7 | 168 | 877 | 18 |
| 18:36.5 | 12,900 | 2:09.8 | 160 | 850 | 18 |
| 18:50.6 | 17,200 | 2:11.4 | 154 | 830 | 19 |
| 16:59.2 | 21,097 | 2:10.7 | 157 | 838 | 19 |
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Workout Graph
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