Zachary Michaud 5:07 row
1,149
Meters
5:07.1
Time
2:13.6
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 103 |
December 21, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,149 | 2:13.6 | 147 | 804 | 18 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 5:07.1 | 26 | 2:16.5 | 138 | 773 | 8 |
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Workout Graph
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