Zachary Michaud 6x6:00/2:00r row
8,474
Meters
36:00.0
Time
2:07.4
Pace
526
Calories
| Rest Distance | 1,786 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,260 |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 102 |
January 04, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,474 | 2:07.4 | 169 | 881 | 20 | |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 19 | |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 21 | |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 21 | |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 21 | |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 21 | |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 20 | |
| r1,786 |
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Workout Graph
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