Zachary Michaud 5:07 row
1,022
Meters
5:07.3
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 102 |
January 20, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,022 | 2:30.3 | 103 | 654 | 16 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 5:07.3 | 22 | 2:45.9 | 77 | 563 | 8 |
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