Zachary Michaud 20:00 row
4,657
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 100 |
June 11, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,657 | 2:08.8 | 164 | 863 | 19 | 156 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 151 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 | 158 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 157 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | 161 |
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Workout Graph
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