Zachary Michaud 20:00 row
4,699
Meters
20:00.0
Time
2:07.6
Pace
296
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 100 |
June 11, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,699 | 2:07.6 | 168 | 878 | 20 | 146 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 17 | 127 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 | 144 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 151 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 | 165 |
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Workout Graph
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