Zachary Michaud 2x18:00/3:00r row
8,911
Meters
36:00.0
Time
2:01.1
Pace
586
Calories
173
Heart Rate
| Rest Distance | 833 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,744 |
| Overall Time | 42:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 98 |
September 26, 2022 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,911 | 2:01.1 | 197 | 976 | 23 | 173 |
| 18:00.0 | 4,529 | 1:59.2 | 206 | 1010 | 23 | 173 |
| 18:00.0 | 4,382 | 2:03.2 | 187 | 943 | 23 | 173 |
| r833 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.