Zachary Michaud 2x20:00/3:00r row
9,433
Meters
40:00.0
Time
2:07.2
Pace
589
Calories
162
Heart Rate
| Rest Distance | 965 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,398 |
| Overall Time | 46:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 99 |
September 28, 2022 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,433 | 2:07.2 | 170 | 885 | 19 | 162 |
| 20:00.0 | 4,705 | 2:07.5 | 169 | 880 | 19 | 162 |
| 20:00.0 | 4,727 | 2:06.9 | 171 | 889 | 19 | 163 |
| r965 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.