Zachary Michaud 5:06 row
930
Meters
5:06.8
Time
2:44.9
Pace
48
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 101 |
December 18, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 930 | 2:44.9 | 78 | 568 | 15 | 135 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 16 | 135 |
| 5:06.8 | 20 | 2:50.0 | 71 | 545 | 9 | 135 |
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Workout Graph
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